Tag: quote

Use your mind to retrain💪 your brain🧠 by harnessing the power of habit!

🤔 How to be Happy On a Monday

Happy Monday! … Right? *insert awkward silence* … What? You mean you’re not happy? You’re telling me you’re miserable because you have 5 days left of work before you can relax again? Damn… Ok, well I really want you to be happy! And before you start questioning whether I’m oblivious to life’s problems, I’ll straight-up …

Bonus: My Top 8 Books for Self-care

Bonus blog! If you read my most recent blog post, you know I did a lot of reading during 2018. Most of the books I read were all about being introspective, attempting to understanding the universe we live in, and ultimately how to be happy and fulfilled in life. So I decided to compile my …

Passion >>> Complacency

!PSA! Take this 3-question quiz that will guarantee 1 of 4 possibilities: (1) you have an a-ha moment, (2) you give yourself a pat on the back (3) you have an oh-s***-what-am-I-doing moment, or (4) some combination of 1 & 3! Question 1- How old are you? Question 2a – What are you doing in …

I LOVE MONDAYS :) (please read if you don’t agree)

Yes, you read the title correctly. I LITERALLY love Mondays! And I will tell you why: When Monday morning rolls around, I wake-up and realize I have another 7 days of the week to kick some serious a**! I am honestly so fired-up about life! Who the heck doesn’t want more time to live the …

The Adventure Begins…

“Just when the caterpillar thought her life was over, she began to fly.” ​​This past year I’ve arrived at a peaceful place.  At 24 years old, my soul is at ease and my heart is full of joy.  I have learned that taking care of my body and my mind is not a chore; I …