Tag: physical rehabilitation

Use your mind to retrain💪 your brain🧠 by harnessing the power of habit!

Cartoon Thermometer

Use this 3-step system to finally achieve your rehab goals!

How many times have you made a New Year’s Resolution, only to lose steam after a few months?  You know, like when you tell yourself “I’m going to do my therapy exercises every day this year,” but then March rolls around and you’re no longer able to maintain your resolution. Well, in my 13 years …