Tag: physical rehabilitation

Interview with Motus Nova

This week’s post is going to be a little different – I decided to share an interview I did with Motus Nova LLC so you can learn more about my personal story. You can watch the interview on YouTube by clicking here, and click the play button on the video below. Time Stamps: 2:17​ – …

Cartoon Thermometer

Use this 3-step system to finally achieve your rehab goals!

How many times have you made a New Year’s Resolution, only to lose steam after a few months?  You know, like when you tell yourself “I’m going to do my therapy exercises every day this year,” but then March rolls around and you’re no longer able to maintain your resolution. Well, in my 13 years …