Tag: personaldevelopment

Use your mind to retrain💪 your brain🧠 by harnessing the power of habit!

What My 9 to 5 Job Taught Me About Personal Development

Jeez… It seemed like 2019 was the year of bashing 9-5 work. As if being an entrepreneur makes you harder working or more disciplined person than someone in a traditional career. That really disappoints me to hear. And I can tell you first-hand that working 9-5 is a job like any other – it is …

How to Create Your Personal Development Resume

You guys seem to like it when I create personal development exercises for you, so here’s another bad boy to get you thinking: Personal Development Resume When you apply for a job, there are certain things employers want to know before hiring you. Will you be the right candidate based on your strengths? Do you …

Being Thankful is Not Enough – You Must Forge Meaning

If you’re familiar with personal development content, I’m sure you’ve heard this one before: “Write down 10 things you are thankful for, to help you recognize the good in your life.” That works. It definitely works. But what if the things you are thankful for aren’t enough to make you happy? What if you need …

Why I chose to take responsibility, and why I desperately want you to choose it too

“Life is at its best when everything has fallen out of place, and you decide that you’re going to fight to get them right.” ― Thisuri Wanniarachchi Do you want to know the hardest part about life? …living. In fact, until age 23 I didn’t even think I could do that. Before that point, I waited …

One of the Biggest Lies of This Century (and how YOU can tell the truth)

“I’m fine” – one of the biggest lies of this century. So what do you do when you don’t feel fine? Learn to tell the truth and takes responsibility for your life.

Two Original Exercises to Unlock Infinite Value 🔓

“You need to let the little things that would ordinarily bore you suddenly thrill you.” -Andy Warhol That quote is important for one main reason: it instructs you to find value in the seemingly unimportant things in life. And two of those seemingly unimportant things we are going to focus on today are (1) your …

Everything You Do is Insignificant… 🤔

“Everything you do in life will be insignificant. But it is very important that you do it anyways.” – Mahatma Gandhi The first time I heard that quote, I honestly thought, “what the f*ck!?” How could anybody say that the things we do are insignificant? So I dismissed the quote…and judged Gandhi hard to be …

Do THESE 3 THINGS next time you feel like you “can’t do it”

Want to know one of the most popular buzz words of this day-and-age? “Hmm good question Ella. Is it ‘entrepreneur’?” Well I’d say that is definitely a buzz word, BUT the word I’m thinking about can be generalized amongst all types of people. …Still nothing? Well here’s your answer: Motivation. I’m serious! Now a days, …

How to make this the #YearOfYou 😃

“Capitalize on your experiences to optimize your life.” Ella Sofia What do you think that quote means? What is the first thing that comes to mind when you read that quote? Are you thinking about money? Opportunity? Spiritual growth? Health and fitness? Well if that’s what you’re thinking about…don’t stop! Those things, plus all the …

Does the Limit Really Exist? (How to Realize your Endless Potential)

I’m sure we all recognize a Mean Girls GIF when we see one. What an awesome part in the movie, right? Cady answers the final question correctly in the math competition, and her high school mathlete team takes home the title! But that’s not the important part. What’s important is what comes right before she …