Tag: Newyearsresolution

Use your mind to retrain💪 your brain🧠 by harnessing the power of habit!

3 Reasons You Don’t Need Motivation in 2020

You have no purpose. Everything you do is insignificant. Success habits don’t exist. Damn … sounds harsh, doesn’t it? Well those are the titles of 3 of my most popular YouTube videos. And despite seeming harsh, they are some of the most motivational messages I can share. Traditional Forms of Motivation Does NOT Work Let’s …

How to Learn a New language When You Have No Time (The Ultimate New Year’s Resolution)

“You have to break your big ambitious goals down into more manageable decisions – types of decisions that need to be made correctly along the way in order to improve the odds of achieving the type of outcome you desire” Stephen Duneier Does the following statement resonate with you? “New year, same resolutions.” You see, …

Three Mandatory Steps for Auditing Your Habits in 2020

It’s crazy to think that 2020 is just around the corner. And you know what that means, right? … “New year, new me!” But how many years have you said that to yourself, yet never committed to change?How many times have you tried to lose that same 10 pounds or run that same 5k race, …

So You Want to Better Yourself… But You Don’t Know Where to Start – READ THIS

Last week, one of my buddies asked me a fantastic question, what is the first step to re-training your brain? I thought it was an easy answer. And then I realized I was incredibly wrong. DAMNNNN. How have I not written a blog post about this yet!? So here I am about 10 days later, …

Are You Ready to Reach Your Goals in 2019? (Part 3 of 3)

Think about this … “When the going gets tough, the tough gets going.” That couldn’t be more true … but I bet you’ve never considered this before: “When the going gets easy and we forget to make it tough again, nothing goes.” So what happens when nothing goes? Easy: we lose. We stopping growing. We …

Bonus! My Top 5 (+1) Books for Self-development

Here’s another bonus for my lovely readers! As a follow-up to Monday’s blog post, here is my compilation of the top 5 (+1) books I read in 2018 for self-development. If you read any, let me know what you think in the comment section below! Please note that some of the links are affiliate links …

Are You Ready to Reach Your Goals in 2019? (Part 2 of 3)

Faster. Tougher. Stronger. Better. We want that, don’t we? It certainly sounds good. But it also sounds daunting. Why? Because all these things, all these improvements, come at a cost: hard work. If you read my blog post from last week, you hopefully started doing things that make you happy. You started taking care of …

Bonus: My Top 8 Books for Self-care

Bonus blog! If you read my most recent blog post, you know I did a lot of reading during 2018. Most of the books I read were all about being introspective, attempting to understanding the universe we live in, and ultimately how to be happy and fulfilled in life. So I decided to compile my …