Tag: depressionawareness

What it Means to be Capable PLUS 3 Steps to Recognizing Your Self-Worth

In last week’s blog post I discussed the importance of recognizing your self-worth. I mentioned that, as a human being, you are completely capable of developing yourself so that you can give meaning to your worth. So my question for you today is: Do you know what it means to be capable? Let’s start with …

Why Willpower is simple… but also hard🤔?

“Just do it.” Seems simple enough, right? …Wrong! …but also, right! Okay okay, you’re confused – I get it! But I am being serious when I say that “just do it” attitude is both simple yet not easy to master. First I’ll tell you why it is simple: Because there is one step to follow. …

Why I Don’t Want You to Kill Yourself … and Neither Should You 🙏❤

“It gets better,” they say. And if you think they are lying, I will tell you first hand, they aren’t. I’ll tell you it get’s better. From the absolute bottom of my heart I will tell you it gets better. But most importantly, I need you to believe that’s true. You need to hear the …