Tag: brenebrown

3 MORE Steps for Getting Rid of Shame (Part 2 of 2)

“I need counseling” “I’m having suicidal thoughts” “I tried to kill myself” Are any of those words familiar to you? Does the thought of saying “yes, they are familiar” make your stomach tie-up in a knot? That feeling of discomfort is called shame. And shame is the feeling of guilt or embarrassment after doing something …