Tag: brain injury awareness

Use your mind to retrain💪 your brain🧠 by harnessing the power of habit!

5 Specific Steps for Going from Rock Bottom to Breakthrough (no motivation required)

You just hit rock bottom. What do you do now? You have zero motivation. How do you take action? You want to love living. But you don’t know where to begin… Well, I know exactly how you feel. Exactly. I felt like I was living at rock bottom for about 15 years of my life. …