Tag: 2020

Use your mind to retrain💪 your brain🧠 by harnessing the power of habit!

Three Mandatory Steps for Auditing Your Habits in 2020

It’s crazy to think that 2020 is just around the corner. And you know what that means, right? … “New year, new me!” But how many years have you said that to yourself, yet never committed to change?How many times have you tried to lose that same 10 pounds or run that same 5k race, …