How to Finally Feel Comfortable in Your Own Skin (Learn to Be Yourself in 3 Steps)
Socialization has a funny way of eating away your self-confidence.
… Don’t you agree?
Think about it, you were born a happy little baby, but as soon as you were exposed to society – whether that was through school, social media, or recreational activities – the self-judgment began.
“I want those new Jordans because they are the fly-est shoe.”
“I want a thinner waist so I can look hot on the gram.”
“I need bigger lips to make me feel pretty.”
“I need to do squats everyday so my ass can look bomb.”
Stop. You don’t need to punish yourself like that.
You want to feel good about yourself – I get it. Who the hell doesn’t want that? But (and here comes the shocker) did you know you can legitimately feel good about yourself just by owning the body and the personality you were born with??
I know that may sound crazy (especially if you’re under 20), but if you read this post til the end, I’ll teach you 3 things you can start implementing in order to become comfortable in your own skin.
1) Physically remove the nonsense.
Yes I said “physically”. There is no way I’d sit here and tell you to start by mentally ignoring things and people that don’t serve you because that requires a lot of willpower. And let’s not kid ourselves, very few people in the world have that kind of willpower, and they are probably not reading this post.
So if you’re starting from square one like most of us are, please go ahead and start the implementing the following: unfollow, block, mute, unfriend, and delete. Do whatever it physically takes to cut out the things and people breaking-down your self-confidence.
With that will come the end of comparisons.
Keep in mind, unless you can magically become another person like some “Freaky Friday” shit, you have approximately 0 reasons to compare yourself to others. You would not compare apples to oranges so why in the hell would you compare your life to the life of another person?!?! The fact is, you don’t know what’s going on inside anyone’s head, anyone’s home, or anyone’s life. So please stop wishing you were people you don’t know anything about.
2) Realize that other people want what you have.
There are literally 7 billion people in this world. The chances that at least one of them wants hair like yours or a personality like yours or a nose like yours etc., is f***ing high! We all want what we don’t have. Well the tough news is, you only have what you have!
I think it is f***ing sick that there is nobody else in the world exactly like you. Even identical twins have differences in personality and behaviour!! BABE, you are LITERALLY 1 in 7 000 000 000 000! That in and of itself is a lovely freaking miracle!
Please understand that no matter how hard you try to not be you, your true self will always shine through. Always and forever, you will be lucky enough to be yourself, and that my friends is a beautiful thing.
3) If you want to succeed at anything (…and yes, I said anything) you HAVE TO work at it.
And, believe it or not, that includes being comfortable in your own skin! I know it may seem shocking that you have to practice such a thing. But being comfortable with yourself in a socialized world does not come naturally.
Have you ever realized that adults get embarrassed less often than kids and teenagers? That is because they’ve been being themselves for a longer time!
So the good news is, you’ll get there too. And you can get there quicker if you start to do little things every day that will make you feel confident. Start by doing your hair the way you want, then wearing the clothes you want, then working the job you want … then one day, a few years from now, you’ll wake up and realize you are absolutely full of happiness because you fully embraced the real you!
Decide right now how you are going to practice self-confidence over the next 7 days. Write down the way(s) in your calendar or agenda or on a random scrap of paper, then COMMIT to doing those things. 7 consecutive days is all you need to get the “confidence ball” rolling.
In conclusion, I need you to start being brave enough to feel vulnerable. Confidence can become a habit just like anything else can. It won’t happen overnight, and it will be hard as f***, but I swear the day you realize you love who you are, you’ll realize it was worth it.
As always, Happy Monday ❤✌
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*Disclaimer: I am not a medical or mental health professional. Any information and content on my website is not a substitute for professional, medical, or legal advice.