#YearofYou Course

In this 5 day course, you are going to learn the formula for making and breaking habits. Through the implementation of granular goal setting and immediate gratification, your personal development activities will eventually become mindless habits. And once your personal development becomes mindless, you will be able to put your willpower and energy into other aspects of your life. Ultimately, the power of habit can help you simplify your personal growth!

Course Instructor

Ella Sofia Ella Sofia Author

Providing you the how-to guide for living your best life.



Free Lifetime Access

What Others Have Said



  1. The #YearofYou course introduced me to a whole new perspective on habit and making goals, in only 5 days! Ella discusses not only the nature of habit, but exactly how you can change old habits, and form new ones. This course would benefit anyone who wishes to refresh their life through habit!

    -Klara V., Edmonton

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