Category: Selfcare Tips

Use your mind to retrainšŸ’Ŗ your brainšŸ§  by harnessing the power of habit!

Make happy a habit! Even though that can be hard as f***.

For anyone who doesn’t know, I love my bullet journal!! At the end of August, I decided I would incorporate a mood tracker into my bujo monthly spread for September. I never did a mood tracker before that point because I thought I would always forget to actually track my mood! But… with a big …