Category: Selfcare Tips

Use your mind to retrainšŸ’Ŗ your brainšŸ§  by harnessing the power of habit!

Fifty Shades of Monday

This is a follow-up to my last blog where I talked about Mondays being my favourite day of the week. One of my friends asked if I could recommend more things for people to do on Mondays. So instead of listing off a few items, I decided to write a full list of 50 Things …

I LOVE MONDAYS :) (please read if you don’t agree)

Yes, you read the title correctly. I LITERALLY love Mondays! And I will tell you why: When Monday morning rolls around, I wake-up and realize I have another 7 days of the week to kick some serious a**! I am honestly so fired-up about life! Who the heck doesn’t want more time to live the …

“Invest in Yourself” – Givin’ er a Whirl…

Throw back to my first bujo post. “Invest in yourself” – that has been and will continue to be a daily reminder. Do not live your life worried about what others might think about you. Each moment you are concerned about the opinions of others, you lose an opportunity to live for your whole being. …

Make happy a habit! Even though that can be hard as f***.

For anyone who doesn’t know, I love my bullet journal!! At the end of August, I decided I would incorporate a mood tracker into my bujo monthly spread for September. I never did a mood tracker before that point because I thought I would always forget to actually track my mood! But… with a big …