Category: New Beginnings

Use your mind to retrainūüí™ your brainūü߆ by harnessing the power of habit!

Passion >>> Complacency

!PSA! Take this 3-question quiz that will guarantee 1 of 4 possibilities: (1) you have an a-ha moment, (2) you give yourself a pat on the back (3) you have an oh-s***-what-am-I-doing moment, or (4) some combination of 1 & 3! Question 1- How old are you? Question 2a – What are you doing in …

The Adventure Begins…

“Just when the caterpillar thought her life was over, she began to fly.” ‚Äč‚ÄčThis past year I’ve arrived at a peaceful place.  At 24 years old, my soul is at ease and my heart is full of joy.  I have learned that taking care of my body and my mind is not a chore; I …