Are you angry? Here’s a better question: Are you happy, until without warning, a small occurrence causes you to become bitter and lash-out for what seems like no reason? Maybe this reaction has a negative effect on the people around you. Or worse, maybe this reaction has a negative effect on the way you view …
Stress: the ultimate time waster, relationship breaker, anger fuel-er, burn-out creator, self-esteem robber, worthiness thief…the list could go on and on. Yet, no matter how hard we try, we all experience stress. Well it turns out, it is supposed to be that way. Because we are human. Because we have cortisol. Because we have brains …
This is a follow-up to my last blog where I talked about Mondays being my favourite day of the week. One of my friends asked if I could recommend more things for people to do on Mondays. So instead of listing off a few items, I decided to write a full list of 50 Things …