Thank you for booking an appointment! I look forward to making this the #YearofYou 🙂
Don’t forget to add me on Skype at firstname.lastname@example.org (Ella Sofia) any time before our scheduled session.
Newest on the Blog
- Navigating a Rare Brain Injury as a Youth (and why mental health should be prioritised)
- Don’t be afraid of the light (3 tactical steps for improving your mental health)
- I did David Goggins’ 4x4x48 – Here’s what happened…
- Interview with Motus Nova
- 3 Tips for Becoming an Influential Speaker | #RTYBtips Episode 9
- How shame saved my life and my mental health (UNPOPULAR OPINION?)
- How to tailor your habits (without wasting your time)
- Use this 3-step system to finally achieve your rehab goals!