Thank you for booking an appointment! I look forward to making this the #YearofYou 🙂
Don’t forget to add me on Skype at info.retrainyourbrain@gmail.com (Ella Sofia) any time before our scheduled session.
Chat Soon!
Newest on the Blog
- Understand this Simple Theory to Actually Start Changing Your Habits | The Habit Discontinuity Effect
- Manage Suicidal Thoughts with These Three Steps
- Mental rehab post-brain injury: How to be resilient and adapt
- Navigating a Rare Brain Injury as a Youth (and why mental health should be prioritised)
- Don’t be afraid of the light (3 tactical steps for improving your mental health)
- I did David Goggins’ 4x4x48 – Here’s what happened…
- Interview with Motus Nova
- 3 Tips for Becoming an Influential Speaker | #RTYBtips Episode 9
