Press “Play” to Hear What You Can Experience Live!
- The #YearofYou Talk (usually a 1 hour talk) – I discuss the importance of mental health rehabilitation after hitting rock bottom. I share my rock bottom story of experiencing a brain injury (hemorrhagic stroke at 14) and how we can all turn our rock bottom into our breakthrough. This talk is often geared toward Brain Injury Awareness.
- The #RetrainYourBrain Workshop (90 minute workshop) – Learn the three-part formula for habit and the three-part formula for personal growth.
- The Organizational Habit Workshops (60 minute workshop)
- The Resilience Workshop (60 minute workshop) – Learn the 3 steps to developing a resiliency mindset so you can make more out of your life.
*Disclaimer: I am not a medical or mental health professional. Any information and content I discuss is not a substitute for professional, medical, or legal advice.