“Just when the caterpillar thought her life was over, she began to fly.”

​​This past year I’ve arrived at a peaceful place.  At 24 years old, my soul is at ease and my heart is full of joy.  I have learned that taking care of my body and my mind is not a chore; I have learned that I do not have to make extra time in my day to practice self-care.

Self-care has become my lifestyle, and I am dedicating the rest of my life to help others realize the same.