Are You Ready to Reach Your Goals in 2019? (Part 3 of 3)
Think about this … “When the going gets tough, the tough gets going.” That couldn’t be more true … but I bet you’ve never considered this before:
“When the going gets easy and we forget to make it tough again, nothing goes.”
So what happens when nothing goes?
Easy: we lose. We stopping growing. We stop developing. We stop moving forward along the path toward success.
Part 3 – Self-Dicispline
Let’s begin our anecdote from where it ended last week: You began to water your seed and gave it proper sunlight; as a result you now have a little sprout. Maybe you even started to see a flower bud. Good enough, right? Wrong. The flower will eventually get old and die, so you need to plant new seeds and water them daily. We want to grow a entire garden. And to do that, you have to give your little sprouts the proper amount of water and sunshine each and every day. No excuses, no complaining. If you want a garden, you have to put in work.
You have to start doing things that are hard. You have to start challenging yourself. Every. Single. Day.
10 second exercise: Get a pen & paper and start making a list of things that are difficult but should be done. What’s on your list? Here’s a fraction of mine: Start reading 6-7 times a week, stop eating sweets during the day, stop following social accounts that don’t provide me with value, start making weekly YouTube videos.
Got your list? Good. Now start repeating the items on your list 24/7 in your head. Seriously – that is exactly how I stay on track. Don’t fall off your path and don’t let your thoughts talk you out of anything.
According to Elbert Green Hubbard, self-discipline is defined as “the ability to do what you should do, when you should do it, whether you feel like it or not”. So, when your alarm clock goes off at 5 AM tomorrow and you’re too tired to go water your sprouts, you get out of bed anyways and go water them. And when the temperature drops to 15°C and you need to bring your sprouts indoors, you go pot them and bring them in. These disciplinary actions repeated over time will eventually create habits. And when you create habits out of actions that are hard but necessary, success will become inevitable.
I know you’re capable of living your best life. So go get ‘er done and make your success inevitable.
As always, Happy Monday ❤✌
PS: For the ultimate self-discipline coaching, I highly recommend you watch this entire interview with David Goggins on Joe Rogan’s podcast.
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